Those that think they don’t like salmon because they have heard that it is fishy are missing out on this amazing fish. First, good salmon is not fishy and second, when prepared properly it is full of flavor and healthy nutrients such as 3gms of omega 3 fats per 1 6-oz salmon filet.
Here is a recipe using yogurt and a ginger sauce.
1 cup plain Greek yogurt
2 minced garlic cloves
2 tsp minced ginger
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp pepper
2 6-oz salmon filets
In a shallow bowl mix up the yogurt, garlic, ginger, cumin, coriander and pepper. Then set aside 1/4 cup of the mixture. Add salmon to the remaining yogurt mixture and coat both sides of fish. Place fish on a grill or over high heat for 7-10 minutes only turning once about halfway through the cooking process. Use the 1/4 cup yogurt mixture as a dipping sauce for the salmon.
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