Prograde University

Banana Ice Cream

1 scoop Prograde Protein Vanilla
12oz almond milk
1/2-1 sliced banana

Blend Prograde protein powder, banana and milk together in a blender until it is mixed well.  Then put in the freezer until frozen.  Once frozen then enjoy!

Tip: Healthy ice cream will come out harder than conventional high fat, high sugar ice creams.  My suggestion is to portion out the blended mix into serving bowls or tupperware bowls and then freeze.  Then just take out your serving and let it set on the counter for 10 minutes.  If you can’t wait that long put it in the microwave for 30 seconds or so and then enjoy!

Nutrition Data per recipe

Calories:  307
Protein: 25 gms
Carbs: 39 gms
Fat: 5.5 gms

For other delicious protein recipes click here ==>>  Healthy Recipes

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