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Healthy Eating Guidelines for Healthy Eating Plans

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Why is there whey protein in almost every protein drink?

Learn why protein powders generally include whey protein more so than any other type of protein.

Sugar vs HFCS:  Which is worse?

What is worse for you sugar or HFCS? The answer may surprise some of you.

California Bans Trans Fat Cooking Oils

Will banning trans fat cooking oils in the state of California solve their obesity problem? Or is this just one of many issues that need to be addressed?

Artificial Meat?

Artificial Meat?

December 8, 2009 | 13 Comments

Would you eat artificial meat? Well, you might have the option within 5 years if the scientists are correct? They first have to get rid of the “soggy pork” description.

Dietary protein speeds up weight loss with blood sugar control

Speed up your weight loss by consuming enough quality protein that contains a key amino acid.

High protein diet plans and exercise have a beneficial effect on weight loss in adult women

High protein diet plans and exercise have a beneficial effect on weight loss in adult women

A moderate protein diet can produce sustained weight loss and long-term changes in body composition of adults

A moderate protein diet proves to be better at helping you to lose weight and maintain it long-term.

2 little known fat burning facts

Prograde Protein is finally released after a long and anticipating wait. Learn why you should be buying a cold processed protein compared to cheaper heat processed protein often found in stores. Also learn how you can increase your absorption and utilization of protein by consuming these two simple ingredients.

The Top Three Women’s Vitamins When You Are In Your 30s

Women in their 30s, please listen up, today I am going to reveal the top three women’s vitamins for you. We all know that women in their 30s have unique nutritional requirements. Women in this age group have reached some sort of a mid point their lives and they’re bodies are going through many changes like motherhood, etc.

Obama, Health Care and Common Sense

What does Obama, Health Care and Common Sense have in common?